Cowley Crunch

We’re sitting-up to prostate cancer!

Every day, 45 Aussie men are diagnosed with prostate cancer.

That’s why we’re sitting up for the men we love so that the Prostate Cancer Foundation of Australia can research better treatment and provide support to men diagnosed with prostate cancer.

We’ll be taking action by doing 45 sit-ups a day every day during Men’s Health Week, June 14-20, to raise money that will help reduce the impact of prostate cancer on Aussie men and their families. 

Please support us by making a tax-deductible donation to the Prostate Cancer Foundation of Australia.

Thank you to our Sponsors

$110

David And Grace Rew

Well done Julie!

$52

Damon Jacobs

$157

Ron Hehl

Great effort Julie. Lots of crunches. Saw the article in the Mornington News and was inspired to donate. Funds from the Finance Social Club at WP Bluescope.

$52

Peter Nieborak

Love, support and funds will beat this. With a bonus of some good exercise. Love you both.

$47

Sage Quick

Lovingly Supporting ‘Team Cowley’. Thinking of you all - in our Hearts. Love Your Forever Friend Sage & Quick Family.

$57

Lachlan Carkeet

Hi Julie, My husband, Lachlan, was diagnosed about a month ago. Thankfully, he has started treatment. Congratulations on your awesome fund raising efforts! I just wanted to send a little something to you to show our support. Regards, Christine and Lachlan

$30

Anonymous

$251

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$251

Ian Tunnecliffe

Hi Julie, I just found out about the ongoing battle through "ex BlueScopians" Facebook group. I will email Mark

$40

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$40

Rylie

For my Papa

$100

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$100

A P

$251

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$251

Mike And Kate

Well done on the sit ups - we will have a wine instead

$21

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$21

Grainne Hendrey

Go Team Cowley!! Thinking of you. xxx

$57

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$57

William Dial

$31

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$31

Anonymous

$52

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$52

Cecile Brittain

Dear Julie, you are doing well with your sit-ups I wish you both all the best Cec

$52

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$52

Karen Marshall

$50

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$50

Christine Minne

Great cause Julie, love and hugs

$100

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$100

Edward Dixon

$52

Aaron & Paula

Sending lots of love and keep crunching!! ❤️

$115

Matt King

Great work for a great cause. Love your work Cuz xo

$115

Ian Filby

Hi Julie, I'm so sorry to hear this. I dont know if you remember me but anyway I think very highly of Mark & rate him as a thoroughly decent man & think he was the best boss I ever had. Please give him my warmest regards. Ian Filby. FWIW I too have had battles with cancer having gone through bouts of lung cancer with 2 major surgeries at Cabrini resulting in half a lung removed & chemo but luckily still here to talk about it. But hopefully there will be a great outcome for Mark & all of you.

$110

Mike Farnill

$10

Yvonne Pert

Wishing you both love and support in your journey to good health and deep gratitude for your passion to help other going through it. Love Yvonne

$115

Damien & Anne

Love to the Cowley Bunch Thinking of you all The Johnstons

$57

Mary

Great effort Julie for a great cause . Sending love and support to you and Mark and all your family xo

$47

Lyndall Levy

$50

Damian Harland

Great work Julie! You never fail to be proactive and do all you can to make a difference! Sending lots of love to you and Mark, from Sarah & Damian XxOo

$52

Austin

Great effort and still planing that coffe with Mark

$21

Gian Hakim

$31

Colleen Shannon

$21

Peta Mason

$52

Linda And David Hughes

Great work Julie. Sending lots of love.

$75

Kate Turner

Go Jules!! INapier’s by your goal and your love xxx

$100

Ben Threlfall

❤️

$52

Kiera Jacobs

Keep crunching Jewels, crunch those cells to oblivion xx

$115

Anonymous

$50

Pam Mason

$52

Don And Marg Rixon

Awesome job Julie Sending love to you both ❤️

$31

Ben & Pru Blanche

Love to all the Cowley Clan! Proud of you and all our support and love to you all!

$110

Leo Harney

I am SO with you on this one Julie.

$30

Bree & Max

Good onya mate. For a couple of great bloke

$45

Brooke & Steve

Good on you, Mr Cowley-Smith ❤️

$21

Luke Whittaker

Sending all my love to Mark and the family

$47

Lisa Chugg

Great initiative guys x

$1.02k

Andrew Cowley

Great idea Jules, with his guts and your enthusiasm plus the love of all who know him, I reckon we can get him through

$25

Carolyn Coldrey

❤️

$47

Donna Devlin

With love💕

$47

Mitch Anwyl

$31

Anonymous

$110

Mark Cowley

Thanks mate 👍

$251

John Knox

For my two brothers in law

$21

Theresa And Danny Credlin

All the best Mark x

$45

Amanda Trinder

Good on you Jacob! Work those abs.

$261

Optima Health & Fitness

Great initiative Julie. The Optima Team xx

$29

Tessa Cowley-court

So excited that I could donate the amount that gets you to your goal. That's what we need to do with this marathon - just shoot for the next goal, then the next, then the next. "We can do hard things".

$110

Rita Cowley

Great cause. You’re amazing Julie

$110

Joel Anderson

Awesome work guys! Much love!

$52

Max Cowley-court

Love it Juju ❤️❤️❤️❤️

$100

Pat Dickson

Love you both. Have a nice red wine to share when you are ready. Pat and Ian

$52

Joan King

$100

Don Sands

Well Done Julie

$47

Jane And Peter Hickey

Best Wishes Julie and Mark

$47

Bronwyn Tassell

$31

Danielle Rinon

Go Julie!! Sending you both lots of love xx

$50

Paul Mcculloch

Great cause,Julie.Love to you & Mark. x Jenny & Paul

$110

Lachie & Cathy Mckenzie

Sending you lots of ❤️ and support xx

$50

Britt Beckett

Thinking of you guys always ❤️

$110

Belinda Ribbans

With all our love from both Belinda and Steve. Go get it Julie!

$110

Damian P

$47

Jennifer Gassin

I will crunch away for this, your cause, Julie Cowley. xx

$52

Dave, Cherie And Mackenzie Xxx

Good job Julie. Xx

$150

Tim And Tanya

Thanks Julie and sending our love

$30

Alex Shelton

Best of luck!

$20

Melissa Rixon

Best wishes Mark, you’ve got this!

$21

Kirb & Simo

Big love to you all ❤️

$52

David And Jenny Ferguson

Best wishes to you. Keep up the fight Mark.

$52

Tracey Connolly

Absolutely agree that more research and solutions need to be found. Be strong my friend.

$115

Andrea Jacobs

You are just amazing xx

$52

Gary Snooks

Great work for a great cause happy to donate and leave the Sit ups for somebody else

$31

Vali Bowden

Oh Julie .... sending love to all of you .

$45

Lauren Witnish

Go Julie, amazing effort!

$47

Jayne Dixon

Hi Julie, Greg and I are thinking of you and your ongoing health issues with Mark. A wonderful cause to donate too. Take care both of you and hopefully we can catch up soon. xxJ&G

$52

Harriet, Jacob, And Maxi

With all our love x

$47

Kati Sharpe

Love you xoxoxooxoxx

$115

Pam Devlin

Keep up the good work

$52

Sarah Hugo

Love you Cowley clan! All my love and strength xx

$52

Mike And Claire Willis

So proud of you! Don’t forget to breathe!!!

$47

Hannah & Matt

So much love to the Cowley clan x

$52

Mark Purvis

Hang in there mate we have a lot more race meetings to attend

$110

Lynne & Steve Thomas

$52

The Carters

You are both amazing!!! We love you and would do anything to support you xxx 😘 ❤️💖❤️😘

$55

Brooke & Steve

Well done, you. XXX

$47

Michelle Wall

$52

The Milana-elsums ??

All our love to you both xx

$45

Meg Lawson

All my love to you and Mark xxxx

$47

Matt & Fi Knox

You guys have got this 💪🏻 xx

$21

Cowley-smiths

Go mumma x

$50

Elise And Jacob Scott

Great work!

$52

Sean Thomas

Go Jules

$52

Mandy Thomas

Go girl, you got this 😘

$21

Rachel Reynolds

Go for it!!! We are sending all the healing strength we can. All our love xxx

$45

Lucy Saker

$110

Julie Cowley